Why a Suspension Training Class?
Last week I did my first Suspension Training class for Buzz Performance. Here’s a post I wrote that they published on their blog on why everyone should be doing some form of strength… Continue reading
Category Archive: Treadmills and Chocolate
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Tour des Dents du Midi
Les Dents du Midi are based in Switzerland and can be seen from nearly all of Les Portes du Soleil resorts, particularly the Swiss ones such as Champéry, Champoussin and Les Crosets. We… Continue reading
Buzzing for Summer
How those winter chasers can be heading to the Southern Hemisphere for another winter, I don’t know. I’ve done it twice, and that’s enough! Friends of mine have done it for years, squeezing… Continue reading
Winter 2016/17 – Morzine
So there we have it, my first season as a ski instructor back home is complete. I posted back in November about Supreme Ski & Snowboard School expanding to Morzine, and I can’t… Continue reading
Certified Spinning® Instructor
When I booked on to last weekend’s Spinning® course in Egham, I didn’t quite process what I was to demand from my poor thighs and brain. In order to only take Saturday and… Continue reading
Creatures of Habit
My morning routine: Get out of bed. Have a pee. Drink a glass of water. Put the kettle on. Put porridge on to cook. Wash my face. Make tea. Get dressed. Pack my… Continue reading
I eat dirty
Quite frankly, this is not true. Nor do I ‘eat clean’. Not in the way that the word might be interpreted by people today. I recently watched the Horizon programme “Clean Eating –… Continue reading
Supreme Ski and Snowboard School comes to Morzine
Supreme Ski and Snowboard School, Courchevel established in 1991 and taken over in 2014 by Aaron Tipping and Nick and Olly Robinson is coming to Morzine! Since the take-over, the school has been… Continue reading
Come fly with me
In the latest Ski & Board magazine, I was pleased to see an article entitled “Don’t suffer the cold shoulder” encouraging snowsport enthusiasts to strengthen vulnerable parts of the body, and to start… Continue reading
Goodbyes & New Beginnings
Aaaand that’s a wrap! My time in Queenstown and New Zealand has come to an end. I’ve been away for just over 10 months, and it is time to go home. I’ve managed… Continue reading