Rachael’s Rant: An introduction

Have you ever witnessed me have a rant? No? Well, today is your lucky day! 😆 I do have the ability to bite my tongue, but should a suitable moment present itself, regarding… Continue reading

Mont Blanc/Passy Triathlon

“That looked great, so much better than your turns on the run before! You need to keep working on XYZ,, but I can see you’re making some great changes. Well done!” This is… Continue reading

Cycling around Lac Léman

In 2011 (I think!), I was persuaded into cycling around Lac Léman/Lake Geneva. This is a 170-200km bike ride depending on what route you take. It’s a looong way. I was pretty hesitant.… Continue reading

Buzz’s Big Day Out

Well, the clue is in the title – it was a BIG day out! Saturday 12th August saw a brilliant turn out for Buzz’s main event this summer: – 2km open water swim… Continue reading

“Why do I do it, what can it be…”

I bruise like a peach. No, really; touch me and you’ll leave a mark. At present my legs are a mess. Well, a little better as this is published. I have : –… Continue reading

Why Spin in Summer?

In the bike crazy town of Morzine, it is no surprise that Spinning classes at Buzz Performance are so popular. In particular over the winter months, when the roads are (hopefully!) snowy, and… Continue reading

Le Triathlon de Thonon-les-Bains (Sprint)

Well, turns out it was a weekend of crashes by, or in, Lac Léman! After some more gorgeous weather out here in the Alps, the storms hit last night resulting in a slightly… Continue reading

Why a Suspension Training Class?

Last week I did my first Suspension Training class for Buzz Performance. Here’s a post I wrote that they published on their blog on why everyone should be doing some form of strength… Continue reading

La Morzine Haut Chablais 105km

“Have you entered the Morzine sportive?” “Er, no! When is it?” “You should! Sunday. It’ll be great fun!” “I’ve only cycled a handful of times this season, doing 70km once last weekend. I… Continue reading

Tour des Dents du Midi

Les Dents du Midi are based in Switzerland and can be seen from nearly all of Les Portes du Soleil resorts, particularly the Swiss ones such as Champéry, Champoussin and Les Crosets. We… Continue reading