Tag Archive: skiing

The Plank

After the squat, I think the plank is up there on the list of great exercises to do for your general health and fitness, and of course, skiing!   Why the plank? The… Continue reading

The Squat

The squat is an awesome exercise. Not just for skiing, but for general health and fitness, and many other sports.   Why squat? The squat is a compound exercise. A compound exercise is… Continue reading

Winter 2016/17 – Morzine

So there we have it, my first season as a ski instructor back home is complete. I posted back in November about Supreme Ski & Snowboard School expanding to Morzine, and I can’t… Continue reading

Creatures of Habit

My morning routine: Get out of bed. Have a pee. Drink a glass of water. Put the kettle on. Put porridge on to cook. Wash my face. Make tea. Get dressed. Pack my… Continue reading

Supreme Ski and Snowboard School comes to Morzine

Supreme Ski and Snowboard School, Courchevel established in 1991 and taken over in 2014 by Aaron Tipping and Nick and Olly Robinson is coming to Morzine! Since the take-over, the school has been… Continue reading

Come fly with me

In the latest Ski & Board magazine, I was pleased to see an article entitled “Don’t suffer the cold shoulder” encouraging snowsport enthusiasts to strengthen vulnerable parts of the body, and to start… Continue reading

Spring time down South

Wah! Two weeks left! I currently have very mixed feelings about saying goodbyes, coming ‘home’ and excited to see friends and family (and Marmite, our gorgeous flat coat!) – always on an emotional… Continue reading

Back on Piste

I’m back on skis, back teaching and back into a healthier routine for my last few weeks in Queenstown. Score! My body is still trying to grow a wing and fly (maybe it… Continue reading

Off Games

These words haunt me still from my school days. Now, the words ‘off games’ aren’t used so much as just, ‘rest’. Change the record! It’s my own fault. I really need to get… Continue reading

Fat fluffy flakes falling on my face

Thank you to Addie for the ingenious title. #loveallitteration It SNOWED! Coronet Peak is nearing the end of its third week back open. It’s looking a hundred times healthier and providing us snow… Continue reading