Tag Archive: Fitness

Creatures of Habit

My morning routine: Get out of bed. Have a pee. Drink a glass of water. Put the kettle on. Put porridge on to cook. Wash my face. Make tea. Get dressed. Pack my… Continue reading →

Come fly with me

In the latest Ski & Board magazine, I was pleased to see an article entitled “Don’t suffer the cold shoulder” encouraging snowsport enthusiasts to strengthen vulnerable parts of the body, and to start… Continue reading →

Off Games

These words haunt me still from my school days. Now, the words ‘off games’ aren’t used so much as just, ‘rest’. Change the record! It’s my own fault. I really need to get… Continue reading →

A week on and off my skis

On my skis The Mountain – Coronet Peak is still closed. Yup, this is a sad fact, BUT the team up there have been working really hard to get the slopes looking a… Continue reading →

Nagano Marathon – 6 weeks to go!

With a little over 6 weeks to go I have just…sprained my ankle. Whilst skiing in some slightly bumpy off piste terrain, I hit a ledge that I couldn’t see, my ski released… Continue reading →

Japanuary

What a start to 2016! *Warning this is quite a long post, but I can barely Skype my parents on a weekly basis, let alone blog more frequently… Nagano Marathon & Training On… Continue reading →

Balance Your Body

Eternal Glory is a series aired on iTV on a Tuesday night. Next week, Tuesday 3rd November, are the semi-finals. Eight retired professional athletes have been sent to Croatia where their sporting skills… Continue reading →

Swim. Bike. Run.

On Sunday 24th May I competed in a Super Sprint triathlon (400m swim, 11k bike, 3k run) in Rumilly, not far from Annecy, to ease myself back into the sport and competing. I… Continue reading →

Surfing Out Of My Comfort Zone

When we (friend and fellow skier, Kim) booked our surfing holiday to Tamraght, not far from Agadir, Morocco, I wasn’t sure what I had signed up for, and to be honest, didn’t give… Continue reading →

My BASI story

I’ve done it! I’ve finally completed the British Association of Snowsport Instructors level 4 International Ski Teacher Diploma. I still can’t quite believe I’ve finally done it. Here’s my story as an example… Continue reading →