Tag Archive: Fitness

Creatures of Habit

My morning routine: Get out of bed. Have a pee. Drink a glass of water. Put the kettle on. Put porridge on to cook. Wash my face. Make tea. Get dressed. Pack my… Continue reading

Come fly with me

In the latest Ski & Board magazine, I was pleased to see an article entitled “Don’t suffer the cold shoulder” encouraging snowsport enthusiasts to strengthen vulnerable parts of the body, and to start… Continue reading

Off Games

These words haunt me still from my school days. Now, the words ‘off games’ aren’t used so much as just, ‘rest’. Change the record! It’s my own fault. I really need to get… Continue reading

A week on and off my skis

On my skis The Mountain – Coronet Peak is still closed. Yup, this is a sad fact, BUT the team up there have been working really hard to get the slopes looking a… Continue reading

Nagano Marathon – 6 weeks to go!

With a little over 6 weeks to go I have just…sprained my ankle. Whilst skiing in some slightly bumpy off piste terrain, I hit a ledge that I couldn’t see, my ski released… Continue reading

Japanuary

What a start to 2016! *Warning this is quite a long post, but I can barely Skype my parents on a weekly basis, let alone blog more frequently… Nagano Marathon & Training On… Continue reading

Balance Your Body

Eternal Glory is a series aired on iTV on a Tuesday night. Next week, Tuesday 3rd November, are the semi-finals. Eight retired professional athletes have been sent to Croatia where their sporting skills… Continue reading

Swim. Bike. Run.

On Sunday 24th May I competed in a Super Sprint triathlon (400m swim, 11k bike, 3k run) in Rumilly, not far from Annecy, to ease myself back into the sport and competing. I… Continue reading

Surfing Out Of My Comfort Zone

When we (friend and fellow skier, Kim) booked our surfing holiday to Tamraght, not far from Agadir, Morocco, I wasn’t sure what I had signed up for, and to be honest, didn’t give… Continue reading

My BASI story

I’ve done it! I’ve finally completed the British Association of Snowsport Instructors level 4 International Ski Teacher Diploma. I still can’t quite believe I’ve finally done it. Here’s my story as an example… Continue reading