Summer Salads
Not that these salads can only be eaten in the summer, but on hot summer days, they’re not heavy but are still healthy and nourishing. Salade Niçoise This is a favourite of mine… Continue reading
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Chocolate Mousse – but not as you know it…
Honestly, if this dessert had been presented to me without anyone saying what was in it, I would have assumed I was eating a very guilty treat of chocolate and cream. Oh, how… Continue reading
Joint Hypermobility Syndrome
After recently spraining my ankle for the umpteenth time I thought I’d explore the symptoms and causes of Joint Hypermobility Syndrome and how to treat it. After browsing on the Internet, the NHS… Continue reading
Banana Ice cream
After work on Thursday I decided to walk home from Verbier to Le Châble. Moving quickly between a walk and a run, in my lovely new trainers (which I now don’t have quite… Continue reading
Verbier: Summer 2015
“In the summer time, when the weather is fine…” Yeah, almost too fine: I don’t think I have stopped sweating for about two weeks now, if not more. After the summer of awful… Continue reading
Swim. Bike. Run.
On Sunday 24th May I competed in a Super Sprint triathlon (400m swim, 11k bike, 3k run) in Rumilly, not far from Annecy, to ease myself back into the sport and competing. I… Continue reading
Girls Who Ski
#WomenInSport #ThisGirlCan #GirlsWhoSki #GirlsWhoRun #GirlsWhoLift #GirlsWhoSurf #GirlsWhoRide #RunLikeAGirl #SkiLikeAGirl #TrainLikeAGirl #FitGirl #GenderGap #GlamourSport #StrongNotSkinny #FitNotThin You pick your hash tag but there is no denying that promoting women in sport, campaigning to get… Continue reading
Surfing Out Of My Comfort Zone
When we (friend and fellow skier, Kim) booked our surfing holiday to Tamraght, not far from Agadir, Morocco, I wasn’t sure what I had signed up for, and to be honest, didn’t give… Continue reading
My BASI story
I’ve done it! I’ve finally completed the British Association of Snowsport Instructors level 4 International Ski Teacher Diploma. I still can’t quite believe I’ve finally done it. Here’s my story as an example… Continue reading
Time is precious. Waste it wisely.
Rest. I hate resting. I like to use my time constructively; to always be doing something that is productive and that gets me somewhere. To me, having a nap is wasting time. I… Continue reading