Lessons learned in lockdown
As we approach the end of ‘heavy’ lockdown and enter the next phase of déconfinement I’ve been reflecting on what I’ve learned during the last 8 weeks. 1. There will always be people… Continue reading
Tag Archive: Training
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Snail’s Pace
What do you want to do ? New mailCopy 🔥 I’ve made hot cross buns. 🔥 I’ve taught a HIIT class for Buzz Performance LIVE on Facebook and virtually attended Amelia’s aerobic ride this afternoon. 🔥 I’ve had a work chat with Nick at Supreme. And subsequently checked in with the lovely Robinson clan. […]
Route des Grandes Alpes – Morzine to Menton
I’ve attempted to finish this post multiple times, even written a very short post for the Buzz blog, but have struggled to finish my own. I’ve finally made myself gather my memories and… Continue reading
Terrible Transitioning to Tri-ing Harder
Transitions. The 4th discipline. The one you really need to practise and the one I have, through primarily fear, neglected the most. Swapping laces for ones you don’t have to tie is a… Continue reading
Triathlon de Rumilly – 20/05/2018
It’s May and according to Strava I have already cycled about 575km! 😳 A Facebook reminder popped up the other day to say that three years ago I had cycled a very short… Continue reading
Nice to…Antibes!
On Sunday I tried to run from Nice to Cannes in the Alpes Maritimes Marathon. I stopped at kilometre 24 in Antibes. I’ve started, stopped, deleted and re-started this post repeatedly. I can’t… Continue reading
Le Triathlon de Thonon-les-Bains (Sprint)
Well, turns out it was a weekend of crashes by, or in, Lac Léman! After some more gorgeous weather out here in the Alps, the storms hit last night resulting in a slightly… Continue reading
Come fly with me
In the latest Ski & Board magazine, I was pleased to see an article entitled “Don’t suffer the cold shoulder” encouraging snowsport enthusiasts to strengthen vulnerable parts of the body, and to start… Continue reading
Balance Your Body
Eternal Glory is a series aired on iTV on a Tuesday night. Next week, Tuesday 3rd November, are the semi-finals. Eight retired professional athletes have been sent to Croatia where their sporting skills… Continue reading
Treadmills and Toblerone Cheesecake
I have just eaten an obscene amount of my own creation of Jane’s Patisserie’s No Bake Toblerone Cheesecake. And, I am contemplating another slice. Making it didn’t quite go to plan. I made… Continue reading