The New Normal
Six months ago the winter came crashing to a close and we were made to stay at home; ‘unprecedented’ times it was indeed, all in the name of Covid-19. It’s now been 3… Continue reading
Six months ago the winter came crashing to a close and we were made to stay at home; ‘unprecedented’ times it was indeed, all in the name of Covid-19. It’s now been 3… Continue reading
What do you want to do ? New mailCopy 🔥 I’ve made hot cross buns. 🔥 I’ve taught a HIIT class for Buzz Performance LIVE on Facebook and virtually attended Amelia’s aerobic ride this afternoon. 🔥 I’ve had a work chat with Nick at Supreme. And subsequently checked in with the lovely Robinson clan. […]
When I flew back from Japan in January it was the first time I became aware of this ‘coronavirus’ and I really didn’t think much of it, only that it sounded pretty nasty… Continue reading
‘Hi Mum! It’s me!’ ‘Oh hello darling, how are you?’ ‘Good thanks, you? Actually, I’ve just done my first long distance triathlon!’ ‘JESUS CHRIST!’ Yep, that was pretty much my sentiment too as… Continue reading
After a good start to the summer I was keen to revisit Grand Trophee Morzine Haut Chablais Mediofondo (105km with 2370m of ascent) which I took part in on the spur of the… Continue reading
This blog post has taken longer than planned. Mainly due to being busy, but I also wanted to get it right and record this holiday in the best way possible. The post is… Continue reading
Well, the clue is in the title – it was a BIG day out! Saturday 12th August saw a brilliant turn out for Buzz’s main event this summer: – 2km open water swim… Continue reading
In the bike crazy town of Morzine, it is no surprise that Spinning classes at Buzz Performance are so popular. In particular over the winter months, when the roads are (hopefully!) snowy, and… Continue reading
Last week I did my first Suspension Training class for Buzz Performance. Here’s a post I wrote that they published on their blog on why everyone should be doing some form of strength… Continue reading
How those winter chasers can be heading to the Southern Hemisphere for another winter, I don’t know. I’ve done it twice, and that’s enough! Friends of mine have done it for years, squeezing… Continue reading