1st March: a day of great excitement for the world of Telemarking; it is World Telemark Day. To celebrate today, Nendaz’s Telemark instructors were providing free tuition, rental shops were providing discounted rates… Continue reading
Thank you Jamie for the title. La Dent de Nendaz (the tooth of Nendaz) overlooks the village and the slopes of Nendaz. It is a mountain that I should have probably climbed long… Continue reading
When I spent a summer doing sprint triathlons back in 2011, with exercise fanatic and awesome training partner Jane, I thought I was pretty fit. That was really just the start. Back on… Continue reading
That’s it, all done! A busy, rollercoaster ride of a summer and on reflection a very successful and productive one. Three weeks ago I wrote about a few goals I wanted to complete… Continue reading
On Sunday 2nd November I passed my level 3 Personal Trainer qualification (Programming and Coaching with Future Fit training). I owe a great deal of my success to Steph, my brother’s girlfriend, who… Continue reading
In August I attempted Fit Brit for the first time. Fit Brit is the result of a partnership between Fitness First and Men’s Health magazine to complete “8 exercises back-to-back against the clock”… Continue reading
Fitness First & Team GB have partnered up to create a new product to launch in the clubs this September, supporting Team GB athletes, in particular those heading towards the Olympic Games in… Continue reading
This summer finds me in London, once again sorting the balance out in my life. My upbringing defined the structure of my year into winter and summer and as a consequence the balance… Continue reading
