Category Archive: Work

Making a dent in La Dent

Thank you Jamie for the title. La Dent de Nendaz (the tooth of Nendaz) overlooks the village and the slopes of Nendaz. It is a mountain that I should have probably climbed long… Continue reading

Cakes and Snowflakes

When I spent a summer doing sprint triathlons back in 2011, with exercise fanatic and awesome training partner Jane, I thought I was pretty fit. That was really just the start. Back on… Continue reading

So long, farewell, auf Weidersehen, goodbye…

That’s it, all done! A busy, rollercoaster ride of a summer and on reflection a very successful and productive one. Three weeks ago I wrote about a few goals I wanted to complete… Continue reading

Another String To My Bow

On Sunday 2nd November I passed my level 3 Personal Trainer qualification (Programming and Coaching with Future Fit training). I owe a great deal of my success to Steph, my brother’s girlfriend, who… Continue reading

Fit Brit 2014 – challenge accepted!

In August I attempted Fit Brit for the first time. Fit Brit is the result of a partnership between Fitness First and Men’s Health magazine to complete “8 exercises back-to-back against the clock”… Continue reading

Fitness First – Team GB’s Official Fitness Partner

Fitness First & Team GB have partnered up to create a new product to launch in the clubs this September, supporting Team GB athletes, in particular those heading towards the Olympic Games in… Continue reading

Balancing the Seasons

This summer finds me in London, once again sorting the balance out in my life. My upbringing defined the structure of my year into winter and summer and as a consequence the balance… Continue reading