Natureman 2020, Salles-sur-Verdon
“Will you come and do Natureman with me?” Race buddy Helen’s message stared at me. Hmm. Helen’s found another course that probably won’t work to ANY of my strengths. After a quick search,… Continue reading
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Tapering
I’ve never tapered before. Not properly. I’ve not always had the chance to, not always had the way of life, as a result of Covid-19, to enable the most consistent training plan I’ve… Continue reading
The New Normal
Six months ago the winter came crashing to a close and we were made to stay at home; ‘unprecedented’ times it was indeed, all in the name of Covid-19. It’s now been 3… Continue reading
Lessons learned in lockdown
As we approach the end of ‘heavy’ lockdown and enter the next phase of déconfinement I’ve been reflecting on what I’ve learned during the last 8 weeks. 1. There will always be people… Continue reading
Snail’s Pace
What do you want to do ? New mailCopy 🔥 I’ve made hot cross buns. 🔥 I’ve taught a HIIT class for Buzz Performance LIVE on Facebook and virtually attended Amelia’s aerobic ride this afternoon. 🔥 I’ve had a work chat with Nick at Supreme. And subsequently checked in with the lovely Robinson clan. […]
Supreme & friends went to Japan!
Last spring the directors of Supreme, Nick, Olly and Aaron, asked if I would plan a ski trip to Japan. Er, yeah! Planning the trip was fun at first, but progressively became a… Continue reading
Winter 2020 #stayathome
When I flew back from Japan in January it was the first time I became aware of this ‘coronavirus’ and I really didn’t think much of it, only that it sounded pretty nasty… Continue reading
Route des Grandes Alpes – Morzine to Menton
I’ve attempted to finish this post multiple times, even written a very short post for the Buzz blog, but have struggled to finish my own. I’ve finally made myself gather my memories and… Continue reading
Mallorca 2019
I said I’d write more this autumn and catch up with my ‘online diary’, and here I am! I’ve actually just been in Mallorca, enjoying another ‘work’ trip to Port de Pollença as… Continue reading
70.3 Ironman World Championships – Nice
It’s been a week and I’m still struggling to take off the pink wrist band; I don’t want it to be over. It seems like a dream. Never did I or anyone expect… Continue reading