Tag Archive: strength and conditioning

Why a Suspension Training Class?

Last week I did my first Suspension Training class for Buzz Performance. Here’s a post I wrote that they published on their blog on why everyone should be doing some form of strength… Continue reading

Balance Your Body

Eternal Glory is a series aired on iTV on a Tuesday night. Next week, Tuesday 3rd November, are the semi-finals. Eight retired professional athletes have been sent to Croatia where their sporting skills… Continue reading