The Squat
The squat is an awesome exercise. Not just for skiing, but for general health and fitness, and many other sports. Why squat? The squat is a compound exercise. A compound exercise is… Continue reading
Tag Archive: Squat
So long, farewell, auf Weidersehen, goodbye…
That’s it, all done! A busy, rollercoaster ride of a summer and on reflection a very successful and productive one. Three weeks ago I wrote about a few goals I wanted to complete… Continue reading