Oats: Recipe No.5
Pecan and Maple Syrup Granola – a crunchy blend of goodies to eat for breakfast or a snack. Pecans, like many nuts, are rich in minerals, vitamins and anti-oxidants which make them a… Continue reading
Pecan and Maple Syrup Granola – a crunchy blend of goodies to eat for breakfast or a snack. Pecans, like many nuts, are rich in minerals, vitamins and anti-oxidants which make them a… Continue reading
Smiley biscuits with a dark chocolate filling – okay, mine were originally made with wholegrain flour, but there is no reason why you can’t swap the flour for ground oats. The dough will… Continue reading
Oaty ‘Nice’ Cream – I had some frozen bananas and figs (they are in season) in the freezer and thought adding some oats and other goodies would make a tasty refuel meal. The… Continue reading
Protein Pancakes – I came across these via The Body Coach. Ingenious. This is my version of the recipe but again, do adapt it as required. Keeping these high in protein is the… Continue reading
I always thought oats meant porridge, and I always thought porridge was like rice pudding. The two bowls of white lumpy ‘mush’ look the same to me so therefore they must taste the… Continue reading