Tag Archive: healthy eating

Oats: Recipe No.5

Pecan and Maple Syrup Granola – a crunchy blend of goodies to eat for breakfast or a snack. Pecans, like many nuts, are rich in minerals, vitamins and anti-oxidants which make them a… Continue reading

Oats : Recipe No.2

Protein Pancakes – I came across these via The Body Coach. Ingenious. This is my version of the recipe but again, do adapt it as required. Keeping these high in protein is the… Continue reading