Winter 2020 #stayathome
When I flew back from Japan in January it was the first time I became aware of this ‘coronavirus’ and I really didn’t think much of it, only that it sounded pretty nasty… Continue reading
Tag Archive: Fitness classes
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Why a Suspension Training Class?
Last week I did my first Suspension Training class for Buzz Performance. Here’s a post I wrote that they published on their blog on why everyone should be doing some form of strength… Continue reading