Why Spin in Summer?
In the bike crazy town of Morzine, it is no surprise that Spinning classes at Buzz Performance are so popular. In particular over the winter months, when the roads are (hopefully!) snowy, and… Continue reading
In the bike crazy town of Morzine, it is no surprise that Spinning classes at Buzz Performance are so popular. In particular over the winter months, when the roads are (hopefully!) snowy, and… Continue reading
“Have you entered the Morzine sportive?” “Er, no! When is it?” “You should! Sunday. It’ll be great fun!” “I’ve only cycled a handful of times this season, doing 70km once last weekend. I… Continue reading
When I booked on to last weekend’s Spinning® course in Egham, I didn’t quite process what I was to demand from my poor thighs and brain. In order to only take Saturday and… Continue reading
Eternal Glory is a series aired on iTV on a Tuesday night. Next week, Tuesday 3rd November, are the semi-finals. Eight retired professional athletes have been sent to Croatia where their sporting skills… Continue reading
“It’s like riding a bike.” Not for me, with all my crashes, blown up wheels, squeals of fear and countless scars ingrained into my skin forever, skiing comes far more naturally to me,… Continue reading
“In the summer time, when the weather is fine…” Yeah, almost too fine: I don’t think I have stopped sweating for about two weeks now, if not more. After the summer of awful… Continue reading
On Sunday 24th May I competed in a Super Sprint triathlon (400m swim, 11k bike, 3k run) in Rumilly, not far from Annecy, to ease myself back into the sport and competing. I… Continue reading
In August I attempted Fit Brit for the first time. Fit Brit is the result of a partnership between Fitness First and Men’s Health magazine to complete “8 exercises back-to-back against the clock”… Continue reading