Oats : Recipe No.3
Oaty ‘Nice’ Cream – I had some frozen bananas and figs (they are in season) in the freezer and thought adding some oats and other goodies would make a tasty refuel meal. The… Continue reading
Tag Archive: benefits of oats
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Oats : Recipe No.2
Protein Pancakes – I came across these via The Body Coach. Ingenious. This is my version of the recipe but again, do adapt it as required. Keeping these high in protein is the… Continue reading
Oats : My Superfood
I always thought oats meant porridge, and I always thought porridge was like rice pudding. The two bowls of white lumpy ‘mush’ look the same to me so therefore they must taste the… Continue reading