Category Archive: Treadmills and Chocolate

Lessons learned in lockdown

As we approach the end of ‘heavy’ lockdown and enter the next phase of déconfinement I’ve been reflecting on what I’ve learned during the last 8 weeks. 1. There will always be people… Continue reading

Snail’s Pace

  What do you want to do ? New mailCopy 🔥 I’ve made hot cross buns. 🔥 I’ve taught a HIIT class for Buzz Performance LIVE on Facebook and virtually attended Amelia’s aerobic ride this afternoon. 🔥 I’ve had a work chat with Nick at Supreme. And subsequently checked in with the lovely Robinson clan. […]

Supreme & friends went to Japan!

Last spring the directors of Supreme, Nick, Olly and Aaron, asked if I would plan a ski trip to Japan. Er, yeah! Planning the trip was fun at first, but progressively became a… Continue reading

Winter 2020 #stayathome

When I flew back from Japan in January it was the first time I became aware of this ‘coronavirus’ and I really didn’t think much of it, only that it sounded pretty nasty… Continue reading

Route des Grandes Alpes – Morzine to Menton

I’ve attempted to finish this post multiple times, even written a very short post for the Buzz blog, but have struggled to finish my own. I’ve finally made myself gather my memories and… Continue reading

Mallorca 2019

I said I’d write more this autumn and catch up with my ‘online diary’, and here I am! I’ve actually just been in Mallorca, enjoying another ‘work’ trip to Port de Pollença as… Continue reading

70.3 Ironman World Championships – Nice

It’s been a week and I’m still struggling to take off the pink wrist band; I don’t want it to be over. It seems like a dream. Never did I or anyone expect… Continue reading

Winter 2018/19

I know it’s been a while Bloggo but I’ve been a Busy Bee! To be honest, I was flicking through blog posts and contemplating whether to write one or not when I spotted… Continue reading

IRONMAN 70.3 Rapperswil-Jona

As I am sat here munching on leftover Jelly Babies (I know I could save them but, meh!) I’ve realised that I’ve quite happily consumed about 8 in 30 seconds whereas on Sunday… Continue reading

My First Long Distance – One2Tri, Lac D’Aiguebelette

‘Hi Mum! It’s me!’ ‘Oh hello darling, how are you?’ ‘Good thanks, you? Actually, I’ve just done my first long distance triathlon!’ ‘JESUS CHRIST!’ Yep, that was pretty much my sentiment too as… Continue reading