Why Spin in Summer?
In the bike crazy town of Morzine, it is no surprise that Spinning classes at Buzz Performance are so popular. In particular over the winter months, when the roads are (hopefully!) snowy, and… Continue reading
Monthly Archive: July, 2017
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Le Triathlon de Thonon-les-Bains (Sprint)
Well, turns out it was a weekend of crashes by, or in, Lac Léman! After some more gorgeous weather out here in the Alps, the storms hit last night resulting in a slightly… Continue reading
Why a Suspension Training Class?
Last week I did my first Suspension Training class for Buzz Performance. Here’s a post I wrote that they published on their blog on why everyone should be doing some form of strength… Continue reading