Oats : Recipe No.2
Protein Pancakes – I came across these via The Body Coach. Ingenious. This is my version of the recipe but again, do adapt it as required. Keeping these high in protein is the… Continue reading
Monthly Archive: September, 2015
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Oats : My Superfood
I always thought oats meant porridge, and I always thought porridge was like rice pudding. The two bowls of white lumpy ‘mush’ look the same to me so therefore they must taste the… Continue reading
Skiing : ‘it’s like riding a bike’
“It’s like riding a bike.” Not for me, with all my crashes, blown up wheels, squeals of fear and countless scars ingrained into my skin forever, skiing comes far more naturally to me,… Continue reading
My Top Tips for Triathlon
Yesterday I completed my first Olympic distance triathlon in Yverdon. Two weeks ago I attempted the Lausanne triathlon and it ended up like this: “Get back on your bike as soon as possible”.… Continue reading
Treadmills and Toblerone Cheesecake
I have just eaten an obscene amount of my own creation of Jane’s Patisserie’s No Bake Toblerone Cheesecake. And, I am contemplating another slice. Making it didn’t quite go to plan. I made… Continue reading