Tag Archive: stretching

Cakes and Snowflakes

When I spent a summer doing sprint triathlons back in 2011, with exercise fanatic and awesome training partner Jane, I thought I was pretty fit. That was really just the start. Back on… Continue reading

Fit Brit 2014 – challenge accepted!

In August I attempted Fit Brit for the first time. Fit Brit is the result of a partnership between Fitness First and Men’s Health magazine to complete “8 exercises back-to-back against the clock”… Continue reading