Eat. Sleep. Row. Repeat.
And work. And play. No? Keeping the balance as a professional athlete is hard to do as your priorities change and your time and energy become so focused on succeeding. They have to,… Continue reading
Tag Archive: health
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Working out – what’s my balance?
Working at Fitness First has thrown me into the world of freestyle, functional training. I have rapidly become acquainted with ViPRs (Vitality, Performance, Reconditioning), TRX bands, Kettlebells, Steelbells, Power Bags, Medicine balls and… Continue reading